Two true stories to frame the potential agony of commuting. The first happened about 18 years ago. Kenny and I had just moved to New York City – I was the Colorado girl trying to survive in the Big Apple. I took a job that had a 5-minute walk to a 35-minute subway ride to...
Read More
TOPIC:
Mindful Life
One of the first things we teach our kids as soon as they learn to speak is to say, "Thank you." Think of the countless times you have said, "What do you say?..." to prompt your child to utter these words. But do our kids really have any idea what it means to be thankful?...
Read More
There’s a photo out there from last summer of me in the starting area before a big mountain bike race. Standard starting corral – beautiful backdrop of the Rocky Mountains, lots of pencil thin, incredibly well conditioned riders, and then me. And perhaps the picture would have been fairly unremarkable except for one thing –...
Read More
We’re so excited to announce the dates and details for this year’s 2017 Mindful Life Retreats. July 11-14th, 2017 in Steamboat Springs, Colorado November 12-16th, 2017 in Guanacaste, Costa Rica Registration is now open, and there are a very limited number of spots available. Since each retreat will only have a maximum of 16 participants,...
Read More