Do you strive to do things in JUST the right way? Do you insist on loading the dishwasher your way? Do you have trouble showing your work if it’s not at its absolute best? Do you avoid difficult tasks if you think that you can’t handle them masterfully? Or maybe it’s your child who shows...
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TOPIC:
Mindful ideas


Are you on a new diet for the New Year? Or did you write “Eat better” on your New Year’s Resolution list? Or maybe you hate making New Year’s Resolutions because you learned long ago that they never stick. No matter your enthusiasm (or lack thereof) for starting anew, you can implement REAL change into...
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In my recent interview with Dr. Rick Hanson, we discussed a variety of topics, one of them being this notion of work-life balance. This topic comes up quite often when I am working with business professionals, teachers and parents. Dr. Hanson defines a good work-life balance as the ability to feel fulfilled at the end...
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