TOPIC:

being present

mindful

There’s no point in sugarcoating this topic. There’s currently a lot of negative, fearful, angry and defensive information being thrown at us on a minute by minute basis. Taking care of our own well-being and sanity must become a priority in a time like this. Now more than ever, we need to take precautions, in...
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If my own email in box is any indication, I know that, during this holiday season, you need another email, like you need a hole in your glass of eggnog. But read on, as this is not a #cyber Monday, #blackFriday, #smallbusiness Saturday, #willthiseverstop Wednesday (I made that one up!) kind of email. This email...
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