Choose from two amazing retreat destinations to practice Mindfulness with Dr. Kristen Race.
Book now, since both retreats are limited to a maximum of 16 participants and will fill up fast!
Steamboat Springs, Colorado
July 11-14th, 2017
4 days and 3 nights in the small mountain town of Steamboat Springs, Colorado. From $1585 to $2065 per person (depending on shared or single occupancy)
Las Catalinas, Guanacaste, Costa Rica
November 12-16th, 2017
5 days and 4 nights of a luxurious, tropical oceanside adventure in Guanacaste, Costa Rica. From $1750 to $2800 per person (depending on shared or single occupancy)
Both Mindful Life retreats will guide you through an exploration of mindfulness practices, their impact on the brain, and an examination of their application to your everyday well-being.
Various tools, practices and teachings will help you align the life you are living with the life you want to live. As you gain a deeper understanding of how your mind works and your default mechanisms react, Dr. Race’s trainings will allow you to integrate mindfulness more profoundly not only as a daily practice, but as a new way of living.
Our retreat experiences support all levels of mindfulness practice and you will leave with a plan for integrating a healthy mindfulness practice into your life, long after the retreat is over.
“This retreat was one of the best things I have ever done! It was the perfect mix of interactions, activities, downtime and content. It was really, really well put together.” Debbie, Parent, Ohio.
“This retreat was great — it was exactly what I hoped for. The variety of people’s backgrounds was great, and this got me out of my comfort zone, which was exactly what I needed!” Robyn, school teacher.
“I loved this both personally and professionally. It was the best thing I have ever done.” Kristin, Parent Education Specialist
Please note, this is not a retreat just for Mindful Life Ambassadors. However, attending one of these retreats is a pre-requisite for becoming a Mindful Life Ambassador. For further information on the Mindful Life Ambassador program, please contact Kenny Reisman, firstname.lastname@example.org.