Signature Mindful Life™ Programs
Other Programs & Tools
Speaking and Events
Dr. Kristen Race offers engaging, informative and entertaining keynote speeches for schools, families, businesses, summer camps, and sports teams. Her dynamic talks are based on the latest brain-based research in mindfulness and positive psychology, designed to create better resiliency to modern day stressors.
Signature speeches can be customized to the needs of your organization, and presentations always include a robust question and answer time as well.
The Mindful Workplace
Stress at work causes sick days, inefficiencies, negative inter-personal relationships and toxic work environments. Leaders from Google to General Mills have turned to mindfulness practices to create a positive, more productive workplace. Mindful Life creates custom brain-based mindfulness trainings for businesses of any size that can enhance your company’s core mission, culture and your bottom line.
The Mindful Athlete
The mental component of sports is as key to winning as is talent and effort, and the list of pro athletes who are turning to mindfulness to gain an edge in their game just keeps getting longer. In our program athletes of any age will get dozens of brain-based strategies to empower them in competition and in their daily life.