Go Ahead & Re-treat Yourself This Year!

Mindful Life™ Retreats in 2017

Choose from two amazing destinations to practice Mindfulness with Dr. Kristen Race.

Book now, since both retreats are limited to a maximum of 16 participants and will fill up fast!

Steamboat Springs, Colorado

July 11-14th, 2017

4 days and 3 nights in the small mountain town of Steamboat Springs, Colorado. From $1585 to $2065 per person (depending on shared or single occupancy)

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Las Catalinas, Guanacaste, Costa Rica

November 12-16th, 2017

5 days and 4 nights of a luxurious, tropical oceanside adventure in Guanacaste, Costa Rica. From $1750 to $2800 per person (depending on shared or single occupancy)

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Both Mindful Life retreats will guide you through an exploration of mindfulness practices, their impact on the brain, and an examination of their application to your everyday well-being.

Various tools, practices and teachings will help you align the life you are living with the life you want to live. As you gain a deeper understanding of how your mind works and your default mechanisms react, Dr. Race’s trainings will allow you to integrate mindfulness more profoundly not only as a daily practice, but as a new way of living.

Our retreat experiences support all levels of mindfulness practice and you will leave with a plan for integrating a healthy mindfulness practice into your life, long after the retreat is over.

“This retreat was one of the best things I have ever done! It was the perfect mix of interactions, activities, downtime and content. It was really, really well put together.” Debbie, Parent, Ohio.
“This retreat was great — it was exactly what I hoped for. The variety of people’s backgrounds was great, and this got me out of my comfort zone, which was exactly what I needed!” Robyn, school teacher.
“I loved this both personally and professionally. It was the best thing I have ever done.” Kristin, Parent Education Specialist

Please note, this is not a retreat just for Mindful Life Ambassadors. However, attending this retreat is a pre-requisite to becoming a Mindful Life Ambassador. For further information on the Mindful Life Ambassador program, please contact Kenny Reisman, kenny@mindfullifetoday.com.

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